Lower Your Blood Pressure The Natural Way

Lower Your Blood Pressure The Natural Way

Lower Your Blood Pressure The Natural Way High blood pressure is referred to by health care professionals as the ‘silent killer’, and for good reason too! Whilst high blood pressure can increase your risk of many diseases and shorten your life expectancy,...

Depression or dejection

In the final episode of this series, Steve and Michael explore if depression and dejection are two sides of the same coin or is there a fundamental difference.

What’s real to you

Your perspective, perception and proximity to people, events or the everyday dynamics of life have a bigger impact on you than you may realise. Steve and Michael take a look at these 3p’s in this episode.

Environmental Triggers

Last episode we took at look at emotional triggers, this episode Steve and Michael take a good look at environmental triggers and how the spaces we occupy can dictate or steer our actions, unknowingly.