Exercising After A Stroke

If you had a stroke or multiple strokes, or know somebody who has, you know the impact it has on your and their day to day lives. 

The normal post interpretation of a stroke is that you will probably lose function of a part of your body. Therefore, limiting your physical ability moving forward. 

In the video below, the stroke recovery association explain to you how starting an exercise routine can do wonders for your own health and not let the impact of a stroke take over your life.

We hope you enjoy it and we encourage you to keep the discussion going with our supportive community by clicking the button below to…

Mobility is the key…

Click below to share this post on your newsfeed