How Do You Know If You’re Depressed?

Depression comes in numerous guises, with many of us suffering without realising it.

In the UK, the leading cause of death amongst men under the age of 50 is suicide often linked to depression, so in the videos below, we inform you about the tell tale signs of depression so that you or someone close to you can seek appropriate assistance.

In addition, we have the truly remarkable story of Jake, who just last year embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.

We hope that these videos provide a further insight in to understanding depression and will encourage you or someone you know who is struggling, to seek help.

We encourage you to keep the discussion going with our supportive community by clicking the button below to…

Jake’s amazing story…

Find out all the forms that depression comes in:

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