How To Give Your Eyes A Good Workout

Did you know that you can actually have an exercise routine for your eyes?

So often when our eyes are not functioning the way we want them to—trouble reading, seeing things at long distance etc. etc—our default is to go to the optician and get an eye test, followed by a prescription and then spectacles or contact lenses, bring our lives back into view.

The video below introduces you to some exercises which may postpone that appointment with the optician too much later, it at all.

We hope you enjoy it and we encourage you to keep the discussion going with our supportive community by clicking the button below to…

10 Great Exercises For Your Eye Sight!

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