How You Can Take Control Of Your PCOS

There’s a good chance you’ve been affected either directly or indirectly by Polycystic Ovary Syndrome (PCOS) as it is thought to affect 1 in every 10 women in the UK.

PCOS can make everyday living pretty difficult particularly if you’re  unaware of how to take control of this condition, so understanding how to do this is key.

In the videos below Dr Connie Jeon provides a range of tips to reverse the condition and also see how these inspiring women deal with PCOS and the impact that diet, in particular your gut health, can have.

We hope you enjoy them and we encourage you to keep the discussion going with our supportive community by clicking the button below to…

Reversing PCOS with lifestyle changes

What is it like living with PCOS?

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