The Science of Healing With Sound…
This alternative to the silent type of meditation, has been shown to be extremely effective.
Sound baths use sound to induce a meditative state which can prove to be even more effective than sitting in a darkened room “counting breaths”. Don’t worry, there is no actual bathing involved, just a gong, some tuning forks and a Tibetan singing bowl or two…
Find out more about sound baths and why you might want to give it a go in the videos below! We hope you enjoy them and we encourage you to keep the discussion going with our supportive community by clicking the button below to…