What Is Your Relationship With Sugar?

Often described as legal poison there’s no doubt refined sugar isn’t good for you as countless studies confirm. The health issues attributed to this addictive substance are literally endless. So armed with this knowledge the question is….What is your relationship with sugar?

In the featured video Charlie Charlton the BBC Newcastle breakfast presenter with a sweet tooth decides to investigate just that, by giving up sugar for a whole month. The journey and the results are extremely interesting to say the least.

We hope you enjoy Charlie’s story and we¬†encourage you to keep the discussion going with our supportive community by clicking the button below to…

Charlie Charlton’s sugar free journey

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