Why Not Try Going Dry This January…

December is characterised by Christmas parties, hearty meals and celebratory drinks for just getting through the year in one piece.

Whilst we have all quite rightly earned the right to have a bit of indulgence, you might want to make sure that these lifestyle choices don’t carry on in to the new year.

A great way to make a change to this is to have a break from the booze and participate in ‘Dry January’.

Going sober for at least a month will give you amazing will power and prevent all the unspoken nasties that often come with excessive drinking, as detailed in the powerful video below:

We hope you enjoy it and we encourage you to keep the discussion going with our supportive community by clicking the button below to…

Why Boozing Is Problem Even On Just A Few Glasses A Day 

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