Why Using Your Bodyweight Is So Great

Want to get fit but the idea of sweating in a gym isn’t your thing? It might be time for you to put down the weights and move nothing else but your body!

Body weight exercises are free, accessible to all and much more fun than lifting iron in the sweatbox… I mean gym.

Keep in shape over the winter by moving your body the way nature intended. Kickstart your new fitness regime by watching the videos below…

We hope you enjoy it and we encourage you to keep the discussion going with our supportive community by clicking the button below to…

Why You Should Consider CALISTHENICS (Especially BEGINNERS)


Why Should You Get On Calisthenics?

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